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Strength and fitnessSiła i fitness
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Polish FlashcardsSports and fitness
Spanish
(Latin America)
Spanish
(Spain)
French
Italian
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Japanese
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(American)
English
(British)
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(Mandarin)
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Strength and fitness

Siła i fitness

Spanish
(Latin America)
Spanish
(Spain)
French
Italian
German
Japanese
English
(American)
English
(British)
Arabic
Chinese
(Mandarin)
Dutch
Filipino
(Tagalog)
Greek
Hebrew
Hindi
Irish
Korean
Latin
Persian
(Farsi)
Polish
Portuguese
(Brazil)
Russian
Swedish
Turkish
Vietnamese
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Words in this set

weightlifting

podnoszenie ciężarów(n)
powerlifting

trójbój siłowy(m)
strongman

siłacz(m)
bodybuilding

kulturystyka(f)
push-up

pompka(ż)
pull-up

podciągnięcie(n)
deadlift

martwy ciąg(m)
squat

przysiad(m)
bench press

wyciskanie(n)
kettlebell

kettlebell(m)
dumbbell

hantla(f)
barbell

sztanga(f)

Learn Polish vocabulary with interactive flashcards

These flashcards help you build vocabulary for strength and fitness by linking each word to a clear image and native audio in Polish. When you study this way, new terms feel easier to recall because you are not only reading the word, you are also connecting it to something you can picture. Over time, that builds confidence you can carry into real conversations and training talks. As you work through the set, you might practice words like deadlift, squat, and bench press. Seeing these alongside images and native audio makes it easier to recognize what people mean, even if you have seen the terms only a few times. You can also focus on the words that feel most important to your current routine. Use the flip view to switch between Polish and English as you practice, so your understanding can grow in both directions. You can also control what you see and hear, which helps you study at the level that feels right for you, whether you are just starting or trying to tighten up recall.

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